I am a Certified Pediatric Sleep Consultant and Postpartum Doula with over a decade of experience in child development. My goal is to help parents create healthy sleep habits and to achieve optimal sleep for their little ones.

I believe that well rested children are essential to a well-rested family. After working with countless families over the years as both a nanny and postpartum doula I began to realize just how important sleep is for a happier, healthier and more resilient child. Seeing just how exhausted parents would be when their child had not been sleeping well gave me a passion for sleep consulting with a desire to help families get the rest that they so badly needed.

At the heart of my sleep consulting practice is a deep commitment to supporting families with compassion and understanding. I specialize in attachment-style parenting, and my methods prioritize building strong, secure bonds between parents and their children. I believe that every child’s sleep journey is unique, and my approach is designed to be gentle and responsive—without the use of cry-it-out techniques.

My mission is to empower parents with the tools and confidence they need to create a nurturing sleep environment where their little ones can thrive. By working together, we can build healthy sleep habits that align with each family’s values, creating a foundation for lifelong emotional and physical well-being. I’m here to guide, support, and provide personalized solutions that meet the individual needs of each family, helping them find rest and harmony along the way.